Skinny Blackberry Banana Smoothie I found at http://www.skinnymom.com/ and I love it. I love starting my day with this flavor-packed, fruity smoothie! Well, honestly I love starting every day with any smoothie, but this one is a big hit at the house! I hope you like it.
Ingredients
- 1 small banana
- 1 cup blackberries, fresh or frozen
- 1 cup unsweetened vanilla almond milk
- 1 tsp Stevia (or your favorite sweetener)
- 1 tsp dark chia seeds
- 3/4 cup ice (if using fresh blackberries)
Instructions
- Place all ingredients into a blender. If using frozen blackberries, you will not have to add ice. If using fresh blackberries, add in ¾ cup chopped ice to blender.
- Blend all ingredients together for 30 seconds to 1 minute until well blended and smooth.
Nutrition Information
Per Serving (1 smoothie):
- Calories: 227
- Fat: 5g
- Carbohydrates: 46g
- Fiber: 9g
- Protein: 4g
- Sugars: 20g
- Sodium: 161mg
- Vitamin A: 10%
- Vitamin C: 25%
- Calcium: 6%
- Iron: 11%
- WWP+: 6 points
